Hypnotherapy Tonbridge
At Vitae Chiropractic we want to offer services that compliment our ethos. Hypnotherapy can be effective when dealing with Stress, Anxiety, Smoking, Public Speaking, Confidence and many other complaints.
What is clinical Hypnotherapy?
Your first thought is probably people on stage acting funnily, forgetting their names or clucking like chickens but it’s much more than stage entertainment.
Hypnosis creates a relaxed state enabling ‘suggestions’ to be made to your sub-conscious mind, creating a desired outcome. Increased confidence, weight loss, quitting smoking, improved sports performance and much more, can all be achieved through clinical hypnosis.
What happens during a session?
There are a few different types of hypnotherapy techniques and ways to hypnotise someone. So a conversation about what would suit you best and what you want to achieve, is first up on the list.
The initial consultation will involve you talking with your therapist to discuss what you hope to achieve and agree what methods your therapist will use. It may also involve some light hypnosis to begin the process.
In these current times it can also be done online and from the comfort of your own home! Many individuals report feeling relaxed and refreshed after hypnosis. The aim is to unlock what is already within you, using the tools of Hypnosis.
Methods Your Therapist Will Use
Using tailored scripts, your clinician will lead you into a deeply relaxed state. During this phase of hypnosis the clinician will use your ‘agreed goals/aims’ to help steer you towards your outcome. This could be suggesting that you do not want to carry out a certain habits or behaviours, or increasing other like self-confidence or sports-performance, as well as changing your beliefs/responses around certain situations that may trigger anxiety, depression, stress etc.
Gently bringing you out of hypnosis, many people feel refreshed, relaxed and energised! Remember you’re fully in control when under hypnosis and will not take on the therapist’s suggestions if you do not want to. If necessary, you can bring yourself out of the hypnotic state as it won’t work and you can’t bear hypnotised if you do no want to be.
Want to see how Hypnotherapy could help you? Call today or book your free discovery call online.
Where are we?
Located in the beautiful setting of Moat Farm, Whetsted Rd, Five Oak Green, Tonbridge TN12 6RR.
We offer ample FREE parking on site for our local communities of Five Oak Green, Paddock Wood, Tonbridge, Royal Tunbridge Wells and more…
Check out our services to book online or feel free to contact us if you have any questions!
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Contact
Address : The Old Office, Moat Farm.
Five Oak Green. TN12 6RR
Email : enquiries@vitaechiro.com
Phone : 01892834422
Working Hours:
Monday 9am - 7pm
Tuesday Closed
Wednesday 9am - 7pm
Thursday 2pm - 7pm
Friday 9am - 1pm